New Paleo Books May 2016

Here are best of the Paleo cookbooks that are released in May: 30 Day Paleo Challenge, Eat Drink Shine, Pure Delicious, Recipes from the Cavemen’s Cookbook and Let’s Go Paleo!

Paleo Diet 30 Day Paleo Challenge

30 Day Paleo Challenge to Lose 22 Pounds with 120 Mouth-Watering Paleo Recipes. If you’d like to eat healthier, then you should take a look at the 120 recipes in this book! You’ll find recipes pertaining to: Breakfast Red Meats Poultry Pork Seafood Soups Salads Vegetables and Sides Desserts Snacks Sauces and Dips.

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Eat Drink Shine: Inspiration from Our Kitchen

Gluten-free and Paleo-friendly Recipes by the Blissful Sisters. Triplets Jennifer, Jessica, and Jill Emich live in Boulder, Colorado and run the popular Shine restaurant.

Their debut cookbook reflects their eating philosophy that food is the centerpiece of our lives, used in times of celebration and healing, bringing together family and friends. They have made food their life passion and feature 100% gluten-free, paleo-inspired, and whole foods based recipes in their cookbook.

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Pure Delicious

More Than 150 Delectable Allergen-Free Recipes.

As a chef, former caterer, and much-loved food blogger, Heather Christo’s life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life—and career—were over.

With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family’s diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years.

Released on May 10, 2016. Available for preorder.

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Let’s Go Paleo!

An inspirational and lifestyle changing book that argues that for true, optimal health we should go back to the real, whole unprocessed foods our ancestors ate. It contains recipes for twenty-eight days, and is especially written for those who want to start with paleo.

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Paleo Recipes from the Cavemen's Cookbook

Paleo: Recipes from the Cavemen’s Cookbook

This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. While the paleo diet is limited to basic ingredients, such as meats, fish, eggs, vegetables, fruits, herbs, nuts and seeds, it offers a lot of nutritional benefits, as it is gluten-free, low-carb and relies on fresh products.

This is sufficient to keep away modern diseases linked to poor nutrition, such as over-weight or diabetes. A must-have for anyone who wishes to join the paleo community, this book explains the basics of the paleo diet to the civilized gourmet, with a helpful shopping list, and with recipes for breakfast, main meals, drinks and even desserts.     Buy-from-Amazon